SPARTAN SGX --Increase cardiovascular endurance, improve agility, and burn tons of calories surrounded by nature. --Whether
you are training for a Spartan Race or just want to get outside the
ordinary cover of the gym setting, this boot camp will be sure
to give you exactly what you’re looking for and more! --Get up, get out and get some!
Blue Collar Boot Camp Swing…Shovel…Shift…Chop…Flip!
--Do you have this kind of job? This class will help you achieve better form and more efficient movement
--You don’t ? You will improve your strength and power, your tone, and burn some calories.
--By definition, a blue-collar
worker performs manual labor – physical work – functional maneuvering of
heavy objects with odd shapes & sizes.
--Your tools for success: kettlebells, ViPRs, battling ropes, sledge hammer, slam balls, etc.